Through my world-leading mind-body wellness programs I help busy, high-performing, heart-centered people like you:
Working with me, you will feel valued and important and become educated and empowered to heal.
I trust that this is the beginning of us getting to know one another and I look forward to serving you
To your best life, Andrew
Andrew just gets it; he walks the talk and takes coaching to the next level! Sessions with Andrew felt like having a catch-up coffee with a good friend, except I would leave with awesome insights and clarity, ready to tackle any issues head-on and with confidence! A seasoned professional, reliable, flexible and a kick-ass sense of humour!
Andrew, thank you! That was amazing! Soooo many insights and WHAT THE?! moments, it’s absolutely mind blowing! I am so grateful to you! I look forward to working with you further to understand even more about what’s good for me and what’s not! And to change the relationship I have with certain aspects of my lifestyle so that I’m around for a heck of a lot longer! I want to be here for my grandchildren and be here in a vibrant and thriving way and I have so much yet to achieve...I’m just getting started!!! You are literally a giver of LIFE and I am eternally grateful.
When facing health challenges, it can be overwhelming and frustrating.
There is a sea of information out there, much of it conflicting. Many people go from one book to another or one health provider to another seeking relief, and when it doesn’t come – it can be very disempowering.
My structured programs start with a comprehensive baseline of your current health, stress levels, psychology and performance. My clients are continually amazed by the insight this provides, jumpstarting progress!
In all my programs, we first establish solid foundations for stress management, your nutrition, movement, hydration, breathing, thinking, and sleep (recovery), aligned with your goals and baseline.
Deeper healing and growth can then begin, leveraging my background in life coaching, psychology, functional and lifestyle medicine along with my experience leading in challenging corporate environments.
Clients report that my holistic approach is more convenient and effective than working with other providers on a single aspect of a healthy lifestyle.
Oh – and I work on the basis of outcomes, rather than time for money, so….
If this feels right for you, book a free exploratory call now! Andrew 🙂